Benefits of Bromelain

1. Involved in protein digestion process
Just because we consume protein, our body does not digest and absorb 100% of it. In particular, as aging progresses, the absorption rate of nutrients decreases significantly. Bromelain contributes to physical health by increasing the efficiency of nutrient intake because it increases the digestion and absorption rate of protein, one of the three essential nutrients.

2. Waste decomposition effect
Bromelain has the effect of breaking down various aging and waste proteins accumulated in the human body and expelling them out of the body. This is due to bromelains excellent ability to decompose proteins, and helps improve blood vessel health and relieve muscle pain.

3. Reduces inflammation
Another benefit of bromelain is that it has excellent anti-inflammatory properties. Bromelain is highly effective in alleviating inflammation in various joints and also helps relieve pain caused by arthritis inflammation.

4. Increased wound recovery ability
Bromelain has the effect of increasing the absorption ability of protein and decomposing aged proteins, so it is effective in improving wound healing ability.

5. Intestinal cleansing effect
Bromelain has the effect of detoxifying waste accumulated in the intestines and has the effect of promoting intestinal movement because it increases the activity of beneficial bacteria or bacteria in the intestines.

6. Anticancer effect
Bromelain has been studied for its potential against cancer, although more research is needed. This enzyme is said to have anticancer and chemopreventive effects against sarcomas, leukemias, and lung and breast tumors. It may also have positive effects when used in routine cancer treatment.

7. Cardiovascular disease
Bromelain has been reported to be effective in treating cardiovascular diseases such as peripheral artery disease, stroke, heart attack, and high blood pressure. Bromelain inhibits the ability of platelets to stick together or clump together (aggregate). This may help reduce clot formation and cardiovascular events.

8. Asthma
Results from animal studies indicate that bromelains anti-inflammatory effects may be beneficial for people with asthma or other forms of allergic airway disease.

Bromelain is also well known as an ingredient that has no side effects. Although no significant side effects were found in the long-term use test results of more than three months, bromelain has unique blood purifying properties, so it should be avoided if you are taking medications for blood pressure or blood clots, or if you are about to undergo a medical procedure with concerns about bleeding, such as surgery. good night.

Side effects of Bromelain

1. For pregnant and breastfeeding women
The safety of bromelain has not been sufficiently proven for pregnant and breastfeeding women, so it is recommended that these women avoid taking it.

2. Causes digestive problems
Bromelain can sometimes cause digestive problems such as diarrhea in some people, so people with digestive system problems should be careful when taking it.

3. Allergy
Bromelain is an enzyme extracted from pineapple, so it is best to be careful when taking it if you are allergic to pineapple.

How to take bromelain and recommended daily amount

The highest concentration of bromelain is found in the core and stem of pineapple. Therefore, the intake of bromelain from regular pineapple pulp is almost insignificant. For this reason, it can be taken in the form of a nutritional supplement after extraction and processing from pineapple stems, and has the advantage of being conveniently ingested with water.




As a dietary supplement, take two capsules per day with water.


Do not use if you have heart disease or any health problems. Discontinue use and consult your doctor if you experience high blood presssure, heart palpitations,dizziness.
Keep out of reach of children. Store in a cool dry place. Tamper resistant package.
These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure or prevent any disease.
Statements regarding dietary supplements have not been evaluated by the FDA and
are not intended to diagnose, treat, cure, or prevent any disease or health condition.